Madhavbaug Heart Health Podcast: The Truth About Heart Health

In the latest episode of The Founder’s Dream – Health Podcast Hindi, Abhishek Vyas sit down with Dr. Rohit Sane, the CEO & MD of Madhavbaug, India’s top heart care center. After losing his father to a heart attack, Dr. Sane decided to help people prevent heart attacks and treat blockages naturally. This podcast is full of easy-to-understand tips for heart health and wellness.

The Silent Killer: Heart Attacks

Heart attacks are called silent killers because they can happen without warning. Dr. Sane explains how heart problems can often go unnoticed until it’s too late. The main causes? Cholesterol, triglycerides, and stress. He talks about these common factors that lead to heart disease and shares ways to lower the risks naturally.

The Truth About Cholesterol

Is cholesterol really bad for you? Dr. Sane clears up the confusion around cholesterol and its role in heart health. He explains the difference between good cholesterol and bad cholesterol and how you can keep them in balance to protect your heart.

How to Improve Heart Health Naturally

Dr. Sane shares simple tips for taking care of your heart. He suggests eating healthy foods, reducing stress, and including exercise for heart health. He also talks about yoga for heart health, which can help improve heart function and keep it strong.

Discover deeper insights in our latest blog on Nivara.

Symptoms of a Heart Attack in Hindi

It’s important to know the symptoms of a heart attack. Dr. Sane talks about 7 signs that could show you’re having a heart attack. Recognizing these signs early can help you take action before it’s too late.

Reducing Cholesterol Naturally

Dr. Sane gives practical advice on how to lower cholesterol naturally. He talks about simple lifestyle changes, healthy eating, and easy exercises that can help manage cholesterol levels without the need for medicine.

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Conclusion

This episode of The Founder’s Dream podcast with Dr. Rohit Sane is full of helpful information on heart health. Thanks to his knowledge and dedication, many people can now learn how to take care of heart health the right way. Abhishek Vyas, and Dr. Sane’s inspiring conversation shows that preventing heart problems is better than treating them. Tune in to this podcast and learn how to make your heart healthier today.

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